Services
Compression
Full Body Air Relax compression system
Better blood flow
Prevention and Treatment of varicose veins
Speed recovery from workouts and sore muscles
Increases oxygen levels in the muscles
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Sauna
Use of high temperatures (up to 185 degrees) to:
Increase Heat Shock Proteins for tissue recovery
Improve circulation and blood flow throughout the body
Improve flexibility and athletic performance
Acclimate the body and mind against outside heat and perform longer during workouts
Strengthen the immune system
Relax the body and the mind
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Cold Plunge
Cold plunge maintains a steady 40–50-degree temperature:
Enhance mood and focus
Reduce inflammation and muscle soreness
Improved recovery and physical performance
Improved mental clarity and stress management
